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Admission Elements

What Sports Can You Play at University?

Updated: Mar 8

If you wish to play sports at university, many universities in Canada offer sports programs at different levels to their students. The programs offered can vary from recreational to intramural and varsity sports. You can decide which level is best suited for you depending on your skill level in that sport and how much time you want to commit to it.


Recreational Sports

Universities offer students recreational, individual, and non-traditional sports activities. Common activities include hiking, climbing, martial arts, and yoga. These activities are good if you wish to play for fun and at your convenience.


Intramural Sports

In intramural sports, teams play against other intramural teams of the same university. These sports are often organized leagues that play throughout the year. Common sports include volleyball, ice hockey, and football. If you are skilled and enjoy competing, consider joining an intramural club team.


Varsity Sports or Intercollegiate Sports

Varsity sports teams are the main athletic teams of Canadian universities and colleges. These teams compete against varsity teams from other institutions. Common sports include basketball, curling, ice hockey, and soccer. If you are a top player and will commit time to the sport and willing to travel, varsity is the way to go.


Sports at universities
Universities offer many sports programs to their students at different levels

University Athletic Associations

U SPORTS and the Canadian Collegiate Athletic Association (CCAA) are the two associations that run varsity sports in Canada. U SPORTS is the governing body for organized sports at universities, and CCAA is for organized sports at colleges. Few universities are members of both the U SPORTS and CCAA for some sports.


The sanctioned sports under U SPORTS are basketball, cross country, curling, field hockey (women), football (men), ice hockey, rugby union (women), soccer, swimming, track and field, volleyball, and wrestling. The sanctioned spots under CCAA are badminton, basketball, cross-country, curling, golf, soccer, and volleyball.


There are currently 56 member universities in U SPORTS organized into four regional associations, sometimes referred to as athletic conferences:

  • Atlantic University Sport (AUS) covers universities in Atlantic Canada (Nova Scotia, Newfoundland and Labrador, New Brunswick, and Prince Edward Island).

  • Canada West Universities Athletic Association (CW) covers universities in Western Canada (British Columbia, Alberta, Saskatchewan, and Manitoba).

  • Ontario University Athletes (OUA) covers universities in Ontario.

  • Quebec Student Sports Network (RSEQ) covers universities in Quebec.


Following is the list of U SPORTS member universities:


Atlantic University Sports (AUS)

New Brunswick

  • Mount Allison University, Sackville

  • St. Thomas University, Fredericton

  • Université de Moncton, Moncton

  • University of New Brunswick, Fredericton


Newfoundland and Labrador

  • Memorial University of Newfoundland, St. John’s


Nova Scotia

  • Acadia University, Wolfville

  • Cape Breton University, Sydney

  • Dalhousie University, Halifax

  • Saint Mary’s University, Halifax

  • St. Francis Xavier University, Antigonish


Prince Edward Island

  • University of Prince Edward Island, Charlottetown


Canada West Universities Athletic Association (CW)

Alberta

  • MacEwan University, Edmonton

  • Mount Royal University, Calgary

  • UniFersity of Alberta, Edmonton

  • University of Calgary, Calgary

  • University of Lethbridge, Lethbridge


British Columbia

  • Thompson Rivers University, Kamloops

  • Trinity Western University, Langley

  • University of British Columbia, Vancouver

  • University of British Columbia Okanagan, Kelowna

  • University of Northern British Columbia, Prince George

  • University of the Fraser Valley, Abbotsford

  • University of Victoria, Victoria


Manitoba

  • Brandon University, Brandon

  • University of Manitoba, Winnipeg

  • University of Winnipeg, Winnipeg


Saskatchewan

  • University of Regina, Regina

  • University of Saskatchewan, Saskatoon


Ontario University Athletics (OUA)

Ontario

  • Algoma University, Sault Ste. Marie

  • Brock University, St. Catherines

  • Carleton University, Ottawa

  • Lakehead University, Thunder Bay

  • Laurentian University, Sudbury

  • McMaster University, Hamilton

  • Nipissing University, North Bay

  • Ontario Tech University, Oshawa

  • Queen’s University, Kingston

  • Royal Military College of Canada, Kingston

  • Ryerson University, Toronto

  • Trent University, Peterborough

  • University of Guelph, Guelph

  • University of Ottawa, Ottawa

  • University of Toronto, Toronto

  • University of Waterloo, Waterloo

  • University of Western Ontario, London

  • University of Windsor, Windsor

  • Wilfrid Laurier University, Waterloo

  • York University, Toronto


Quebec Student Sports Network (RSEQ)

Quebec

  • Bishop’s University, Lennoxville

  • Concordia University, Montreal

  • McGill University, Montreal

  • Université de Montréal, Montreal

  • Université de Sherbrooke, Sherbrooke

  • Université du Québec à Montréal, Montreal

  • Université du Québec à Trois-Rivières, Trois-Rivières

  • Université Laval, Quebec City


The National Collegiate Athletic Association (NCAA) organization regulates student-athletes and athletic programs in U.S. colleges and universities. Student-athletes in Canada who wish to pursue athletics at post-secondary institutions in the U.S. can refer to NCAA Guide for the College-Bound Student-Athlete to understand the eligibility criteria and recruitment process for U.S. institutions. Simon Fraser University in Burnaby, BC, is the only Canadian university affiliated with the NCAA and is a member of NCAA Division II.


Sports Facilities at Universities

Depending on the university, athletic facilities can range from off-campus athletic centers to Olympic-sized fields and stadiums. Universities with no athletic facilities typically collaborate with local sports facilities to allow access to their students. For example, OCAD University in downtown Toronto has a partnership with the Intramural Program at the Michener Institute of Education at UHN (University Health Network). Other universities have a variety of sports facilities on their campus. Common facilities can include swimming pools, basketball courts, soccer fields, hockey rinks, fitness centers, etc. As part of the university’s fees, most athletic facilities offered to students are free or discounted.


Conclusion

It is important to have a solid understanding of athletic recruitment and athletic scholarships. Athletic scholarships offered to student-athletes by a university in Canada depend on the athlete’s performance and may vary from institution to institution. Athletics could be an important criterion when researching universities if you want to play at the varsity level. Contact us at admissionelements@gmail.com to help you with the varsity team recruitment process and athletic scholarships based on your skills and future academic goals.


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